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	<title>Comments for CoachMack.com The Blog</title>
	<link>http://coachmack.com/blog</link>
	<description>Mack's Thoughts and Experiences in Coaching Gymnastics and Tumbling...also on A.D.D., Business, Psychology, Communication, etc</description>
	<pubDate>Wed, 07 Jan 2009 17:51:52 +0000</pubDate>
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		<title>Comment on Coach Mack&#8217;s Videos by carolyn</title>
		<link>http://coachmack.com/blog/2007/12/18/sammm-tumbling-part-1-round-off-back-handspring-tuck/#comment-849</link>
		<pubDate>Sun, 15 Jun 2008 22:02:31 +0000</pubDate>
		<guid>http://coachmack.com/blog/2007/12/18/sammm-tumbling-part-1-round-off-back-handspring-tuck/#comment-849</guid>
					<description>All of the videos are sooo *a*m*a*z*e*i*n*g*! She looks so perfect! Mack you taught her well. I was just wondering excatly how long she'd been doing tumbling and cheerleading.</description>
		<content:encoded><![CDATA[<p>All of the videos are sooo *a*m*a*z*e*i*n*g*! She looks so perfect! Mack you taught her well. I was just wondering excatly how long she&#8217;d been doing tumbling and cheerleading.
</p>
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		<title>Comment on Coach Mack&#8217;s Videos by Cindy</title>
		<link>http://coachmack.com/blog/2007/12/18/sammm-tumbling-part-1-round-off-back-handspring-tuck/#comment-188</link>
		<pubDate>Fri, 04 Apr 2008 00:31:09 +0000</pubDate>
		<guid>http://coachmack.com/blog/2007/12/18/sammm-tumbling-part-1-round-off-back-handspring-tuck/#comment-188</guid>
					<description>I have just started gynastics i go once a week for an hour long class with 2 other girls i know. we've been going for about 3 months now and they both have their round off backhand spring, and i can barly do a kart wheel. i really enjoy gymnastics, and i know i should just go at my own pasce. its just i have to wonder if theres something wrong with me or the way im doing things.... is there something wrong with me? should i be doing something else? have any advice?</description>
		<content:encoded><![CDATA[<p>I have just started gynastics i go once a week for an hour long class with 2 other girls i know. we&#8217;ve been going for about 3 months now and they both have their round off backhand spring, and i can barly do a kart wheel. i really enjoy gymnastics, and i know i should just go at my own pasce. its just i have to wonder if theres something wrong with me or the way im doing things&#8230;. is there something wrong with me? should i be doing something else? have any advice?
</p>
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		<title>Comment on Half- Rudi: Coach Mack&#8217;s Preferred Double Full Method by Eleshaq</title>
		<link>http://coachmack.com/blog/2006/07/11/half-rudi-coach-macks-preferred-double-full-method/#comment-128</link>
		<pubDate>Thu, 20 Mar 2008 01:58:59 +0000</pubDate>
		<guid>http://coachmack.com/blog/2006/07/11/half-rudi-coach-macks-preferred-double-full-method/#comment-128</guid>
					<description>Hi I was hoping yo'd have some on advice on double fulldowns. Im getting 1 1/2 and then i freak out and end up only managing singles for the remainder of the trg</description>
		<content:encoded><![CDATA[<p>Hi I was hoping yo&#8217;d have some on advice on double fulldowns. Im getting 1 1/2 and then i freak out and end up only managing singles for the remainder of the trg
</p>
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		<title>Comment on Coach Mack&#8217;s Videos by allison</title>
		<link>http://coachmack.com/blog/2007/12/18/sammm-tumbling-part-1-round-off-back-handspring-tuck/#comment-58</link>
		<pubDate>Wed, 27 Feb 2008 18:25:02 +0000</pubDate>
		<guid>http://coachmack.com/blog/2007/12/18/sammm-tumbling-part-1-round-off-back-handspring-tuck/#comment-58</guid>
					<description>ok this has nothing to do with the videos but i've been an advanced tumbler since i was little and now that i'm older i've somehow created a fear of doing powerful running roundoff handsprings and standing series. have any tips?</description>
		<content:encoded><![CDATA[<p>ok this has nothing to do with the videos but i&#8217;ve been an advanced tumbler since i was little and now that i&#8217;m older i&#8217;ve somehow created a fear of doing powerful running roundoff handsprings and standing series. have any tips?
</p>
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		<title>Comment on Tumbling: &#8220;Which Way Should I go?&#8221; ; Twisting Directions by Mack</title>
		<link>http://coachmack.com/blog/2006/07/10/tumbling-which-way-should-i-go-twisting-directions/#comment-55</link>
		<pubDate>Mon, 11 Feb 2008 16:22:41 +0000</pubDate>
		<guid>http://coachmack.com/blog/2006/07/10/tumbling-which-way-should-i-go-twisting-directions/#comment-55</guid>
					<description>Mary Frack. 
Good to see you here.

yes.. I'm not a big fan of the cartwheel - cartwheel...Though with boys teams, it's a requirement in the compulsories.

Thanks for commenting.

Mack</description>
		<content:encoded><![CDATA[<p>Mary Frack.<br />
Good to see you here.</p>
<p>yes.. I&#8217;m not a big fan of the cartwheel - cartwheel&#8230;Though with boys teams, it&#8217;s a requirement in the compulsories.</p>
<p>Thanks for commenting.</p>
<p>Mack
</p>
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